Classes

Spring 2018

FLOURISH

Women’s Art & Mindfulness Group

 Wednesdays, April 4 – May 9  (6 weeks), 6:30 – 9 pm

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Inside each woman is an artist with the creative capacity to shape her life as a vibrant expression of her true nature. Come awaken to spring and fresh possibilities in this soulful women’s group where we explore visual art-making, improvisational movement, writing, poetry, and mindfulness practices. By slowing down and resting in the present moment, we will create from the inside-out, cultivating artful practices to enliven our everyday lives. Art- making from this embodied place generates authentic expression, insight and transformation. As we draw upon the deep roots of imagination and wisdom within us, we will discover what sustains, nourishes and inspires our own flourishing.

Location: The Studio at Sacred Plant Traditions, 208 Douglas Ave., Charlottesville, VA

Fee: Early Bird: $280 (before 3/12); Regular: $300 (after 3/12) Some materials included. A small materials list will be available upon registration.

Registration for this Class is Closed.

 

 

 

Winter 2018

Tending the He(art) Fire

Women’s Art & Mindfulness Group

 Tuesdays, February 13 – March 20  (6-weeks), 6:30 – 9 pm

Throughout herstory, women have gathered in circles, tended hearth fires and called forth their innate creative and healing powers through story, art and ritual. Join us for a weekly spark of self care, creativity and being in community with inspiring women as we build a he(art) fire through explorations in visual art-making, writing, improvisational movement, poetry, and mindfulness practices. By slowing down and resting into the present moment, we will create from the inside-out, cultivating artful practices to nourish and enliven our everyday lives. Art-making within this contemplative space ignites authentic expression, insight and transformation, supporting you in becoming an artist of your life.

Location: The Studio at Sacred Plant Traditions, 208 Douglas Ave., Charlottesville, VA

Class is FULL – If you would like to be added to the wait list, please contact Jena at: jenaleake@earthlink.net